You don't have to let your habitual mind destroy your precious Life...
If you're experiencing struggle, focusing on the negative or what's wrong with everything that happens around you...
those thoughts are just habitual thinking arising within your awareness...
It’s just your mind verbalising your PAST relationship to the world...
Your mind is trying to protect you, sifting through your history, attempting to prevent future suffering...
But all of that wisdom is now stored away, ready to be used in a future "present moment".
Habitual thinking tells you about how you related to people and events in the past, but it tells you nothing about who you are now, or will be in the future.
What's going to happen next is unknown, unwritten.
What happened in the past no longer exists. It's not the past any more. The past is like a dream.
What defines you right now is how you are relating to right now.
How you are relating to right now is conditioning and creating your future.
Your state of mind creates your reality.
You are not your past.
You don’t have to think what you are thinking now.
You always have the opportunity right now to re-write your future.
You are the script writer.
With a new insight, your Life can head in a new direction.
Habit will keep you in a tight little box and say...
I'm not good enough. I can't do it. Others can, but I can't.
Don’t believe this.
It is a lie.
Know that you can dismiss the old writer of your scripts.
Because Universal Wisdom is always on hand, supplying your next best step.
And don't forget to treat yourself with kindness.
We berate ourselves and somehow think it's okay.
That kind of habitual thinking is (obviously) negative an unhelpful.
So how will it affect the creation of your future?
Life is challenging and it can be frustrating.
But seeing who you really are is helpful....
Feelings alert you... telling you that you have started overthinking, you have accidentally stopped trusting, stopped watching...
There's only right now and how you're relating to right now.
All you need to do is show up... and respond, to now.
THAT'S what shapes your future.
Cultivating gratitude will be a given ... you are playing the Game of Life in an amazing world gifted to you by nature and the sweat and toil of countless ancestors...
We are all Consciousness, conscious of this one world and of each other.
You can't be grateful and negative at the same time.
Gratitude and positivity can arise spontaneously...
and you'll be better at the Game of Life.
Counsellor, Writer and Educator
I'd love to hear your thoughts and answer any questions? You can email me here.